Take Care of Your Body


My mom yelled at me this morning while we were talking on the phone. Before you start feeling sorry for me, don’t. She was right. (See, Mom. I can admit when I’m wrong!)

Lately, I’ve been having problems with my feet. (Bear with me, I promise there’s a point in all of this.) My feet have been hurting like never before and yesterday they were bluish in color. The answer may be poor circulation, high cholesterol issues, or Raynaud’s syndrome, which would explain why I love my warm and fuzzy socks so much. (The crazy colors are just a wonderful bonus.)

But Mom reminded me that I need to take care of my feet because she had pampered them for years when I was a child; exercising them after I was born with windblown feet to set them right, rubbing lotion on them, pampering them with kisses and Band-Aids when I scraped and cut them. And I’m sure there were countless times of wiggling and tickling my little piggies simply out of love.

She insisted I need to buy a new pair of GOOD walking shoes. (Okay, so my husband has been telling me this, too.) But Mom was reprimanding me because she’d taken responsibility for my young feet, had loved and cared for them before I could. When I was toddling around and banging into things, Mom was there to comfort and care for those bumps and bruises.

And isn’t that just like God? God has been there for me, for YOU, from the very beginning. He knitted us together in our mother’s womb in a miraculous and wonderful way. He watched over us, lovingly whispered to us, and has kept us safe in ways we are oblivious to on this side of eternity.

But now that we’re older, what are we doing with those bodies He knitted together? Are we abusing them? Forbidding times of rest because our to-do list is unrolling and stretching out the door? Are we stuffing them full of garbage because we don’t have the time, we don’t make the time, to fix the healthy stuff so we grab what’s fast and easy? Or are we passing on exercise because we just don’t feel up to it? How can we when we’re surviving on imitation cheese slices and bananas? (Side note: That used to be my actual breakfast many years ago.)

Take this little post as God “yelling” at you today, my friend. Lovingly, He is yelling at you and me. (Don’t feel bad, this is the second time I’ve been yelled at today!) We need to take care of our bodies, these gifts He meticulously knitted and crafted. He planned and worked together how you and I were going to look, the feel of our skin, the radiance and the blend of colors in our eyes, the texture of our hair. And He designed our bodies to work in ways I can’t even begin to comprehend. What right do we have to take the miracle of our bodies and frown upon them, viciously abuse them, or just blatantly ignore their needs?

We don’t have the right when we realize: They are His vessels to use, too.

“For you created my inmost being; you knit me together in my mother’s womb.” (Psalm 139:13 NIV.)

 “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” (1 Corinthians 6:19-20 NLT.)

“My child, don’t reject the Lord’s discipline, and don’t be upset when he corrects you. For the Lord corrects those he loves, just as a father corrects a child in whom he delights.” Proverbs 3:11-12 NLT.)


17 thoughts on “Take Care of Your Body

    1. Thank you, Peggy. I know I need reminders a lot! lol. God always knows how to reach us, doesn’t He? I’m so thankful. God bless you my dear friend. 😉


    2. Your momma is a very special lady as well she has a very amazing daughter. I so enjoy your thoughts and I am so thankful you write them down for the rest of us to be inspired by them. As always I loved this one. Take care of your feet sister.

      Liked by 1 person

      1. Ahh, thank you, Phyllis! I just love you!! Thank you for your encouragement and for taking the time to read. 😉 Yes, I sure do have a special momma! And I praise God for YOU, my dear Sister in Christ. (I’m trying to take care of my feet…will be looking for some new shoes soon!) Love and blessings to you always.


    1. Well you are so very welcome, my dear Sister in Christ who’s in charge of crazy sock headquarters. 😉 Hope you are wearing some fun socks today and remember what a gift you are! Blessings to you always!!


      1. Yes, crazy colourful socks for me – I am spending the day with my 8 year old grandson is who is in the Royal Conservatory of Music festival – he plays piano! And, I am grateful for the gift/blessing of following your profound messages as we train for eternity!!! xo

        Liked by 1 person

        1. That sounds wonderful! Enjoy that precious time with him and his piano playing…what a gift! And thank you, Debra. Your kindness blesses me more than you know.


  1. Love it Sis. Our body is the temple of the Holy Ghost. We will give an account of how we took care of it. Of what good is it if we are full of the spirit but our body is unable to function properly because we have it poor attention/maintenance? It will be very sad to look back and feel bitter at ourselves because of the choices we made with regards to looking after our temple knowing fully well we could have done better. Thanks for this post. Good kick for me as I am still trying to loose the baby weight after giving birth to my 3rd child.🙂

    Liked by 1 person

    1. Bless your heart, Efua. I only had the one child but remember those days of trying to lose the baby weight. Just remember to take care of yourself! Don’t stress about losing the weight, but enjoy where you are today as you strive to be healthy; a healthy temple for the Holy Spirit! Blessings and love to you, dear Sister in Christ.

      Liked by 1 person

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